FAQ'S

Do I need previous experience to attend a class?

 

No, we love having new people to our studio. We offer beginner-friendly classes as well as intermediate options. If you’re new to Reformer Pilates, we recommend starting with a Beginner class.

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Do you have parking nearby?

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We recommend parking on Teignmouth Road, Highdale Avenue or Marson Road. There is also parking available in the town centre car parks. 

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What is your cancellation policy?

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We kindly operate a 24 hour cancellation policy for all classes. If you need to cancel, please do so at least 24 hours before the class start time to receive a credit back to your account, which can be reused towards a future booking. Cancellations made within 24 hours of the class will result in the session being charged.

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​What to expect?

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When you arrive, you’ll be welcomed into our calm, minimalist studio designed to help you feel relaxed and at ease. For your first class, we recommend arriving 10 minutes early so your instructor can introduce you to the reformer and explain how the equipment works.

Classes are small and supportive, with a maximum of six people per session. You’ll be led through controlled, low-impact movements that focus on strength, stability, mobility and mindful breathing.

Our instructors will offer clear demonstrations and modifications where needed, ensuring you feel confident and supported at every stage. Expect to leave feeling stronger, calmer and more connected to your body.

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​​​What should i wear? 

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Comfortable activewear that allows you to move freely. Grip socks are required for safety and hygiene and are available to purchase in the studio.

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How early should I arrive?

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Please arrive 10 minutes before your first class to allow time to get settled and familiar with the reformer.

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How long are the classes?

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Most classes are 50 minutes unless otherwise stated.

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How many people are in each class?

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Our group classes are capped at 6 participants to ensure a personalised and high-quality experience.

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What if I have never used a reformer before?

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If you are new to reformer please arrive 10 minutes early so our instructors can talk you through the reformer machine and it's functions. Our instructors will guide you through the equipment and movements safely throughout the class. Beginner classes are designed specifically for first-time clients.

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Do you offer private or corporate bookings?

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Yes, we offer private 1:1 sessions and group bookings for events.​​​

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